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Roasted dhaniya dal, also known as roasted split coriander seeds or salted dhana dal, is a popular, crunchy, and savory snack in India. It’s made by roasting coriander seeds and seasoning them with salt and spices. Here are some things to know about roasted dhaniya dal:
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Health benefitsCoriander seeds are rich in vitamins, minerals, and antioxidants, including vitamin K, which helps with blood clotting and bone repair. They’re also high in protein and low in fat.
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UsesRoasted dhaniya dal is a traditional mouth freshener in India, often served after meals. It can also be used as a topping for salads, soups, and yogurt.
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TasteThe roasting process enhances the natural flavors of the coriander seeds, giving roasted dhaniya dal a nutty flavor that blends well with other ingredients.
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